When I'm teaching one of my social media workshops the top two questions are about hashtags (#) and instagram stories. If you get nothing else fro...

2020. A new decade. A new year. A Time to start fresh.

I am bad at following through on my goals. I can't even remember what my 2019 goals were. So this year I decided on a different approach. 

In late December I got the opportunity to take a goal setting workshop from my friend Amanda, who runs a consulting business that helps 

It is a universal truth that bras suck. They dig in and rarely fit properly without having to spend a bajillion dollars on them. So I wanted to see if I could comfortably wear no bra for five days. Then of course I made into "content".